Here's my No sugar added "low carb" Banana Cream Pie! The only sugar in this is the naturally occurring sugar in the ingredients. This is a thick & creamy pie, that's sweet enough to satisfy the kids, with-out assaulting an adult's pallet! I explain, & break-down all the carbs & sugars in my video! This is one of the easiest, & fastest desserts you'll every make!
Ingrediants; Carbs Sugars
1/2c Erythritol 0 0
1 8oz brick Cream Cheese 2 1
1 pt Heavy whip Cream 4 1
1 Walnut pie crust 9 2
1 medium Banana 7 1.5
1 tsp vanilla extract 0 0
1/2c Erythritol 0 0
1 8oz brick Cream Cheese 2 1
1 pt Heavy whip Cream 4 1
1 Walnut pie crust 9 2
1 medium Banana 7 1.5
1 tsp vanilla extract 0 0
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Totals/serving, 8 servings/pie= 22 5.5
Half the carbs & about 1/6th the sugar as most store bought cheese cake &/or creamed pies.
Direction:
Mash the banana until creamy, then with mixer, mix vanilla, softened cream cheese with banana until smooth & creamy & all lumps are gone. Next, add erythritol, & heavy cream into large bowl, & whip into stiff peaks, then softly fold into creamed banana cheese mixture... fill/spoon into pie shell, & place into frig & let set for 2-3 hrs... enjoy!
Totals/serving, 8 servings/pie= 22 5.5
Half the carbs & about 1/6th the sugar as most store bought cheese cake &/or creamed pies.
Direction:
Mash the banana until creamy, then with mixer, mix vanilla, softened cream cheese with banana until smooth & creamy & all lumps are gone. Next, add erythritol, & heavy cream into large bowl, & whip into stiff peaks, then softly fold into creamed banana cheese mixture... fill/spoon into pie shell, & place into frig & let set for 2-3 hrs... enjoy!
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